Gamification is one of the biggest up and coming trends of the sports industry at the moment. Sport and fitness games are built on the premise of getting fit by having fun. These interactive games require the user to apply full body motion to participate in technology-driven physical activities. The concept behind „Exergaming“ takes the passion for gaming and turns what was once considered a sedentary behavior into a potentially more active and healthy activity.
Physical gaming has the potential to combat modern society’s lack of physical activity
Maintain a healthy lifestyle and making exercise part of our daily routine isn’t the easiest task in our increasingly digital wold. Exergaming has emerged as a great gateway to achieve more physical activity and bring the benefits of technology enabled sports to younger generations.
According to the Word Health Organisation children and adolescents around the world are not active enough. Products that successfully capture the interest of youngsters for sports and exercise such as exergaming devices can be a tool to combat this worrisome lack of physical activity.
Five benefits of combining physical activity and digital gameplay
- Motivation and Performance: Exergaming boosts training motivation and performance as players are focused on the gameplay while performing spots or fitness workouts.
- Train body and brain at the same time: It trains physical and cognitive skills at the same time. This multidimensional stimulation of body and brain is especially valuable for kids’ development.
- Social Interaction: Gamification allows for social interaction as multiple players can participate at one time and compete on worldwide leaderboards.
- Boost overall well-being: Considering that human life is based on an inseparatable physical-cognitive interplay, combined physical-cognitive training through exergames is a promising approach to boost mental and physical health as well as overall well-being.
- The Fun Factor: Exergaming enhances enjoyment of exercise by infusing workouts with the joy of play.
LYMB.iO unleashes your physical activity using the power of gamification
The interactive home gym LYMB.iO is specially designed to distract you from workout pain by transforming exercise into fun games. Moving targets, fast-paced gameplay and direct audio-visual feedback keep you focused on completing action-packed tasks while taking your workout performance to new heights.
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